to help prevent injury
THE ANSWER IS LETTER A
TO HELP PREVENT INJURY
1) You can know that you are physical fit if you can do leisures after you do your work
2) It is very important to do warm up before playing to avoid any injuries
D. to socialize before the excercise
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The answers are letter A and A.
To prevent body aches after the activity. Warming up may also help reduce muscle soreness and lessen your risk of injury.
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To Prevent the proper way to do it is a good idea to have a good time with you and your family a very happy and prosperous new year and I have to go to the proper way to do it is a good idea to
Warming up before exercise prepares your cardiovascular system for physical activity, by increasing the blood flow to your muscles, and raising the temperature of your body
Warming up is essential for exercise
because it will prevent you to cause fatal injuries
Warming up is very important. Jumping in without preparation can cause you to injure yourself, and it could be fatal.
A. to help...