What is relationship read more on:
What ways for you to keep your relationship strong and healthy?
Math class, like any other class, may or may not cause stress. If you like the subject, the teacher, and the classmates, you will not get stressed. Stress is defined as an emotional feeling that one experiences whenever he or she is put under pressure. Stress causes a lot of repercussions and greatly affects not only in the individual, but also his or her relationships with other people as well.Ways to cope stress
Stress can be experienced by children, especially those undergoing the period of adolescence. Thus, the psychologists and psychiatrists alike have devised ways in order to cope stress. Below are some of the mentioned example:Avoid overthinkingSleep properlyTake medicinesEat wellPractice exercisingConverse with other people to lessen the burdenCauses
Stress is caused by various things. Examples range from minute or minuscule things to more complex ones. Below are some of the known causes of stress:OverthinkingSchool related worksJob relatedFamily with other peopleUnhealthy diet
For additional information regarding stress, refer to the following links
Different kinds of stress
Good stress vs toxic stress
Explanation:Physical HealthMental HealthEmotional HealthMoral-spiritual HealthEnvironmental Health
This is the 5 meanings of HEALTH
dahil ito ay maaring makatulong sa atin upang gampanan natin ang siyang mga bagay na nararapat nating gawin at dito mo din malalaman kung anong bagay ka nga ba talaga eksperto o bihasa.